✨Magnificent Mind At Any Age

When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions. Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.

Knitted Socks : Over 25 Designs for Fab Feet & Cozy Toes

Whether worn for warmth or to make a stylish statement, peaking out below pant legs or hidden from view, socks can make or break an outfit, and this guidebook for all crafters is chock-full of

The Complete Guide to Rubber Stamping

Author:  Grace Taormina Format:  Paperback  160 pages Dimensions: 192 x 247 x 13mm | 590g Publication date: 01 Apr 1996 Covers materials and supplies, techniques, and projects for paper, home decor, gifts, stitchery, holidays, and special occasions

The Blue Day Book: A Lesson in Cheering Yourself Up

A commemorative tenth anniversary edition of the best-selling gift book that has sold over 10 million copies (2.5 million in the U.S.) in 115 countries worldwide. With its humorous, compassionate message and charming animal photographs,

Magnificent Mind At Any Age

When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy,

Meditations

THÔNG TIN SÁCH Loại bìa: Bìa mềm Số trang: 163 Kích thước: 180 x 113 x 11 (mm) Throughout history, some books have changed the world. They have transformed the way we see ourselves -

Sách - The Gardener's Yearbook: A month-by-month guide to getting the most out of your plot by Martyn Cox

Tác giả: Martyn Cox Nhà xuất bản: Mitchell Beazley Năm xuất bản: 2022 Công ty phát hành: 66Books Loại bìa: Bìa cứng Số trang: 256 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781784728151 Kích thước: 15.88 x

Sách - Rice & Grains: More than 70 delicious and nourishing recipes by Kathy Kordalis

Tác giả: Kathy Kordalis Nhà xuất bản: Ryland Peters & Small  Năm xuất bản: 2022 Công ty phát hành: 66Books Loại bìa: Bìa cứng Số trang: 159 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781788794299 Kích

Sách - Big Love Cooking: 75 Recipes for Satisfying, Shareable Comfort Food - Sách nấu ăn, tiếng anh

Tác giả:  Joey Campanaro Nhà xuất bản: Chronicle Books Năm xuất bản: 2020 Công ty phát hành: 66Books Loại bìa: Bìa cứng Số trang: 271 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781452178639 Kích thước: 19.37

Sách - David vs Goliath Chess: How to Beat a Stronger Player by Andrew Soltis

Tác giả: Andrew Soltis Nhà xuất bản: Batsford Chess Năm xuất bản: 2016 Công ty phát hành: Book 66 Loại bìa: Bìa mềm Số trang: 236 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781849943574 Kích thước: 15.24 x

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